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This research examined the relative effectiveness of instructional versus motivational self-talk
for skilled athletes. Forty Gaelic footballers completed a shooting accuracy task with their
dominant and non-dominant feet. Results indicated significantly more accurate performance
when executing the task using the dominant foot and motivational as compared to instructional
self-talk. No difference emerged between the two types of self-talk within the non-dominant foot
condition. Results challenge the widely held view that instructional self-talk is most effective for
accuracy based tasks and should prompt practitioners to consider the skill level of their clients
when constructing self-talk interventions.
| Iaith wreiddiol | Saesneg |
|---|---|
| Cyfnodolyn | Journal of Applied Sport Psychology |
| Dynodwyr Gwrthrych Digidol (DOIs) | |
| Statws | Cyhoeddwyd - 4 Medi 2014 |
Ôl bys
Gweld gwybodaeth am bynciau ymchwil 'It's Good But it's Not Right: Instructional Self-Talk and Skilled Performance'. Gyda’i gilydd, maen nhw’n ffurfio ôl bys unigryw.Effeithiau
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ESRC IAA - A Feasibility Project to Develop the First Mindfulness Training Framework for Exercise Referral Practitioners to Implement Mindful Exercise During Exercise Referral Classes
Blanchfield, A. (Cyfranogwr), Owen, J. (Cyfranogwr), Griffith, G. (Cyfranogwr) & Quaeck, E. (Cyfranogwr)
Effaith
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