The Effects of Resistance Training on Architecture and Volume of the Upper Extremity Muscles: A Systematic Review of Randomised Controlled Trials and Meta-Analyses

Gokhan Yagiz; Esedullah Akaras; Hans-Peter Kubis; Julian Andrew Owen

doi:10.3390/app12031593

The Effects of Resistance Training on Architecture and Volume of the Upper Extremity Muscles: A Systematic Review of Randomised Controlled Trials and Meta-Analyses

Gokhan Yagiz, Esedullah Akaras, Hans-Peter Kubis, Julian Andrew Owen

Ysgol Seicoleg a Gwyddor Chwaraeon

Erzurum Technical University

Allbwn ymchwil: Cyfraniad at gyfnodolyn › Erthygl › adolygiad gan gymheiriaid

210 Wedi eu Llwytho i Lawr (Pure)

Iaith wreiddiol	Saesneg
Rhif yr erthygl	1593
Nifer y tudalennau	21
Cyfnodolyn	Applied Sciences
Cyfrol	12
Rhif cyhoeddi	3
Dynodwyr Gwrthrych Digidol (DOIs)	https://doi.org/10.3390/app12031593
Statws	Cyhoeddwyd - 2 Chwef 2022

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10.3390/app12031593Trwydded: CC BY

2022 Resistance trainingFersiwn derfynol wedi’i chyhoeddi, 11.9 MBTrwydded: CC BY

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title = "The Effects of Resistance Training on Architecture and Volume of the Upper Extremity Muscles: A Systematic Review of Randomised Controlled Trials and Meta-Analyses",

keywords = "biceps brachii, cross-sectional area, fascicle length, flexor carpi ulnaris, flexor carpi radialis, muscle architecture, muscle thickness, pectoralis major, pennation angle, triceps brachii",

author = "Gokhan Yagiz and Esedullah Akaras and Hans-Peter Kubis and Owen, {Julian Andrew}",

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AU - Yagiz, Gokhan

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AU - Owen, Julian Andrew

PY - 2022/2/2

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KW - biceps brachii

KW - cross-sectional area

KW - fascicle length

KW - flexor carpi ulnaris

KW - flexor carpi radialis

KW - muscle architecture

KW - muscle thickness

KW - pectoralis major

KW - pennation angle

KW - triceps brachii

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The Effects of Resistance Training on Architecture and Volume of the Upper Extremity Muscles: A Systematic Review of Randomised Controlled Trials and Meta-Analyses

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