@article{982dc85cb9ea49a19e099f4f70d81992,
title = "The Effects of Resistance Training on Architecture and Volume of the Upper Extremity Muscles: A Systematic Review of Randomised Controlled Trials and Meta-Analyses",
keywords = "biceps brachii, cross-sectional area, fascicle length, flexor carpi ulnaris, flexor carpi radialis, muscle architecture, muscle thickness, pectoralis major, pennation angle, triceps brachii",
author = "Gokhan Yagiz and Esedullah Akaras and Hans-Peter Kubis and Owen, \{Julian Andrew\}",
year = "2022",
month = feb,
day = "2",
doi = "10.3390/app12031593",
language = "English",
volume = "12",
journal = "Applied Sciences",
issn = "2076-3417",
publisher = "MDPI",
number = "3",
}