Alexithymia and the anxiolytic effect of endurance running

Allbwn ymchwil: Cyfraniad at gyfnodolynErthygladolygiad gan gymheiriaid

Fersiynau electronig

Dogfennau

Dangosydd eitem ddigidol (DOI)

Individuals high in alexithymia use high-risk sport to regulate their anxiety. Given the conceptual similarities between arduous high-risk sports and extreme endurance running, we investigated the relationship between alexithymia and the anxiolytic effects of endurance running. We measured marathon and ultramarathon runners (n = 35) on alexithymia, and pre- and post-race anxiety. Bootstrapped regression analyses using MEMORE revealed that alexithymia moderated the relationship between pre- and post-race anxiety such that there was a significant anxiety reduction for individuals high in alexithymia only. In conclusion, extreme endurance running provides an emotion regulation function for individuals high in alexithymia. The modest sample size points to the need for replication and further exploration.

Allweddeiriau

Iaith wreiddiolSaesneg
Tudalennau (o-i)40-46
Nifer y tudalennau7
CyfnodolynSport Psychologist
Cyfrol36
Rhif y cyfnodolyn1
Dyddiad ar-lein cynnar23 Hyd 2021
Dynodwyr Gwrthrych Digidol (DOIs)
StatwsCyhoeddwyd - Maw 2022

Cyfanswm lawlrlwytho

Nid oes data ar gael
Gweld graff cysylltiadau