The influence of body weight and body composition information on initial exercise motivation in female exercise initiates with overweight and obesity
Allbwn ymchwil: Cyfraniad at gyfnodolyn › Erthygl › adolygiad gan gymheiriaid
The study purpose was to examine the impact of providing individualized body
composition information (intervention condition; n = 40) versus body weight information
(standard control condition; n = 40) on motivational regulations in overweight female
exercise initiates about to commence an exercise program. The Behavioral Regulation in
Exercise Questionnaire-2 was completed prior to and following the information provision.
Results revealed a significant increase in introjected regulation for the intervention
condition indicating that the body composition information may have reinforced previous
feelings of self-imposed pressure and a sense of obligation to start exercising. Implications
for motivating new exercisers are discussed.
Iaith wreiddiol | Saesneg |
---|---|
Tudalennau (o-i) | 111-122 |
Cyfnodolyn | Hellenic Journal of Psychology |
Cyfrol | 11 |
Rhif y cyfnodolyn | 2 |
Statws | Cyhoeddwyd - 1 Mai 2014 |