Follow up mindfulness practice group

Description

Monthly session for the general public. Pre-pandemic delivered to people living in N Wales. Now delivered online and open to all who have completed an 8-week mindfulness course.
1.5 hours on first Sunday of each month to members of the general public: 20+ participants each month.
6 Jan 20185 Dec 2021

Keywords

  • MINDFULNESS-BASED PROGRAMMES; MINDFULNESS TEACHER; GROUP THEORY; INSIDE OUT; MODEL., Public participation