Weekday Tai Chi Classes
- Lina Davitt - Organiser
- Xianke Zhang - Contributor
Description
Weekday tai chi classes at Rathbone Hall
Tai Chi is a graceful, flowing exercise that promotes relaxation, flexibility, and mindfulness. It's suitable for all ages and fitness levels. Our experienced instructor will guide you through gentle movements, helping you find tranquillity in the middle of the hustle and bustle of your day.
Why Join Us:
Free Sessions: All our Tai Chi practice sessions are completely free.
Beautiful Setting: Rathbone Hall and the Rathbone Wellbeing Garden provide a serene backdrop for your practice.
Health Benefits: Tai Chi can improve your balance, reduce stress, and enhance overall well-being.
Community: Connect with like-minded individuals and experience the power of group practice.
Tai Chi is a graceful, flowing exercise that promotes relaxation, flexibility, and mindfulness. It's suitable for all ages and fitness levels. Our experienced instructor will guide you through gentle movements, helping you find tranquillity in the middle of the hustle and bustle of your day.
Why Join Us:
Free Sessions: All our Tai Chi practice sessions are completely free.
Beautiful Setting: Rathbone Hall and the Rathbone Wellbeing Garden provide a serene backdrop for your practice.
Health Benefits: Tai Chi can improve your balance, reduce stress, and enhance overall well-being.
Community: Connect with like-minded individuals and experience the power of group practice.
2 Oct 2023 → 31 Jul 2024
Event
| Title | Daily Tai chi classes |
|---|---|
| Period | 2/10/23 → 31/07/24 |
| Location | Rathbone Hall |
| City | Bangor |
| Country/Territory | United Kingdom |
| Degree of recognition | Local event |
Event
| Title | Daily Tai chi classes |
|---|---|
| Date | 2/10/23 → 31/07/24 |
| Location | Rathbone Hall |
| City | Bangor |
| Country/Territory | United Kingdom |
| Degree of recognition | Local event |
Keywords
- tai chi, Well-being