‘Do the little things’: why St David’s advice is good for your mental health
Allbwn ymchwil: Cyfraniad at gyhoeddiad arbenigol › Erthygl
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- https://theconversation.com/do-the-little-things-why-st-davids-advice-is-good-for-your-mental-health-197638
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Gwnewch y pethau bychain or “do the little things” is a saying attributed to St David, the patron saint of Wales. But what relevance does the advice of a sixth century monk hold in 2023?
In modern times, doing the little things certainly is important when we consider our mental health. It can make a difference in preventing ill health and sustaining a sense of happiness, as well as in treating mental illness.
In modern times, doing the little things certainly is important when we consider our mental health. It can make a difference in preventing ill health and sustaining a sense of happiness, as well as in treating mental illness.
| Iaith wreiddiol | Saesneg |
|---|---|
| Cyfnodolyn | The Conversation |
| Statws | Cyhoeddwyd - 28 Chwef 2023 |