‘Do the little things’: why St David’s advice is good for your mental health
Research output: Contribution to specialist publication › Article
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- https://theconversation.com/do-the-little-things-why-st-davids-advice-is-good-for-your-mental-health-197638
Final published version
Licence: CC BY-ND Show licence
Gwnewch y pethau bychain or “do the little things” is a saying attributed to St David, the patron saint of Wales. But what relevance does the advice of a sixth century monk hold in 2023?
In modern times, doing the little things certainly is important when we consider our mental health. It can make a difference in preventing ill health and sustaining a sense of happiness, as well as in treating mental illness.
In modern times, doing the little things certainly is important when we consider our mental health. It can make a difference in preventing ill health and sustaining a sense of happiness, as well as in treating mental illness.
| Original language | English |
|---|---|
| Journal | The Conversation |
| Publication status | Published - 28 Feb 2023 |