Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
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This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
| Iaith wreiddiol | Saesneg |
|---|---|
| Cyhoeddwr | Routledge |
| Nifer y tudalennau | 208 |
| Argraffiad | 2 |
| ISBN (Argraffiad) | 9781138643222 |
| Statws | Cyhoeddwyd - 27 Maw 2017 |