Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
Research output: Book/Report › Book › peer-review
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
| Original language | English |
|---|---|
| Publisher | Routledge |
| Number of pages | 208 |
| Edition | 2 |
| ISBN (print) | 9781138643222 |
| Publication status | Published - 27 Mar 2017 |