Morning based strength training improves afternoon physical performance in rugby union players.
Allbwn ymchwil: Cyfraniad at gyfnodolyn › Erthygl › adolygiad gan gymheiriaid
Fersiynau electronig
Dangosydd eitem ddigidol (DOI)
Many International Rugby Board (IRB) sevens competitions require that two tournament stages are played over consecutive weekends, but the impact this has on player physical performance and recovery is lacking. We examined the influence of two consecutive tournaments on neuromuscular function (NMF) and muscle damage in rugby sevens players.
| Iaith wreiddiol | Saesneg |
|---|---|
| Tudalennau (o-i) | 317-321 |
| Cyfnodolyn | Journal of Science and Medicine in Sport |
| Cyfrol | 17 |
| Rhif y cyfnodolyn | 3 |
| Dynodwyr Gwrthrych Digidol (DOIs) | |
| Statws | Cyhoeddwyd - 23 Mai 2013 |