Simply looking at greenery can boost mental health – new research
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- https://theconversation.com/simply-looking-at-greenery-can-boost-mental-health-new-research-232071
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It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new study by my colleagues and me shows that you don’t have to actually be in nature to reap the rewards. Simply directing your gaze towards natural elements, even in the middle of a city, can enhance wellbeing.
| Iaith wreiddiol | Saesneg |
|---|---|
| Cyfnodolyn | The Conversation |
| Statws | Cyhoeddwyd - 11 Meh 2024 |
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- Cyhoeddwyd
The nature gaze: Eye‐tracking experiment reveals well‐being benefits derived from directing visual attention towards elements of nature
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