Simply looking at greenery can boost mental health – new research
Research output: Contribution to specialist publication › Article
Electronic versions
Links
- https://theconversation.com/simply-looking-at-greenery-can-boost-mental-health-new-research-232071
Final published version
Licence: CC BY-ND Show licence
It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new study by my colleagues and me shows that you don’t have to actually be in nature to reap the rewards. Simply directing your gaze towards natural elements, even in the middle of a city, can enhance wellbeing.
| Original language | English |
|---|---|
| Journal | The Conversation |
| Publication status | Published - 11 Jun 2024 |
Research outputs (1)
- Published
The nature gaze: Eye‐tracking experiment reveals well‐being benefits derived from directing visual attention towards elements of nature
Research output: Contribution to journal › Article › peer-review