TY - GEN

T1 - ‘Do the little things’: why St David’s advice is good for your mental health

AU - Poole, Rob

PY - 2023/2/28

Y1 - 2023/2/28

N2 - Gwnewch y pethau bychain or “do the little things” is a saying attributed to St David, the patron saint of Wales. But what relevance does the advice of a sixth century monk hold in 2023?In modern times, doing the little things certainly is important when we consider our mental health. It can make a difference in preventing ill health and sustaining a sense of happiness, as well as in treating mental illness.

AB - Gwnewch y pethau bychain or “do the little things” is a saying attributed to St David, the patron saint of Wales. But what relevance does the advice of a sixth century monk hold in 2023?In modern times, doing the little things certainly is important when we consider our mental health. It can make a difference in preventing ill health and sustaining a sense of happiness, as well as in treating mental illness.

M3 - Article

JO - The Conversation

JF - The Conversation

ER -