TY - BOOK

T1 - Mindfulness-Based Cognitive Therapy

T2 - Distinctive Features (CBT Distinctive Features)

AU - Crane, Rebecca

PY - 2017/3/27

Y1 - 2017/3/27

N2 - This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.

AB - This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.

M3 - Book

SN - 9781138643222

BT - Mindfulness-Based Cognitive Therapy

PB - Routledge

ER -